Please donate 25.00 to attend this event. Thank you - see you soon! https://www.paypal.com/donate/?hosted_button_id=443B6K94GA5QC … [Read more...]
To Flu Shot, or Not to Flu Shot
It's that time of year. Always lots of media hype and controversy. Everyone has to make their own decisions based on the information available and their own situation. I'm not going to tell you what to do. I am going to tell you what I do. I never get a flu shot, and never will. Mainly because I know that if I should happen to get the flu, it is easily treatable with a … [Read more...]
Plantar Fasciitis – Ouch
I was recently at a conference in Seattle, and strolling up and down the hilly streets with old worn-out sneakers and by the time I returned to the hotel, I could barely walk. And, of all things - I did not bring any remedies with me! I usually do, of course, carry a first aid kit when travelling, however to my dismay - had left it on my kitchen table. Well, I struggled … [Read more...]